VNGSM Celebrated International Day of Yoga

“A healthy mind lives in a healthy body and to remain healthy, there is nothing better than Yoga, which has several proven benefits.”

VNGSM Celebrated International Day of Yoga on June 21 2019, in the school premises. The chief guest of the day was Ms.Jagadambigai Thayagaraj ,a professional certified yoga instructor of  ISHA Foundation, The programme  was  presided by our respected Principal.

A Special assembly was arranged for Classes III –IX in which the objectives of World Yoga Day , the positive influence of yoga on children was highlighted to the students. Later there was a special yoga presentation of twenty minutes by Ms.Jagadambigai , around 700 students participates in the yoga session. , The students performed and learnt different asanas from the instructor .The highlight of the day was a mind blowing performance by VNGSM students ,who performed a yoga dance displaying the various asanas which was truly fascinating . These asanas were taught to bring about holistic approach to health and well being among the students. The students were all energized and refreshed after the yoga session and made a resolution to practice what was taught for a healthy happy living. The programme ended with a thank you note, appreciating the chief guest for her presence and the continued efforts of Ms.Suganya ,yoga Instructor of the school in motivating and instilling this beautiful art.The programme ended with the national anthem .

“Yoga every day for good health, better life and for the best in You”

Blog post By

Manju Menon

Middle ACO,

VNGSM